How To Maintain Indoor Air Quality

A Woman's Hand Opening a Window to Ventilate Home

Improve Your Indoor Air Quality

Your home or business has many rooms where your HVAC system will process air in and out of. With windows and doors to the outside only open periodically air can become stagnant and dull when proper ventilation and circulation aren’t occurring. Without proper ventilation, indoor air quality is actually more polluted than outside air! As people tend to stay indoors more often than not, it can be helpful to make the effort for better air with air purifiers, basic HVAC maintenance and other additions to the home. Maintain your health by considering the following information about indoor air quality.

What are the four major indoor air pollutants?

Common air pollutants that affect indoor air quality are known to extend beyond four yet the main ones are Carbon monoxide, radon, nitrogen oxide, and secondhand smoke. Others can include lead particles, asbestos, and mold. It’s important to make sure that stoves are turned off properly and that gas lines are secure to ensure that you aren’t getting poisoned. As far as other contaminants it’s important to maintain the cleanliness of your home especially in areas where ventilation isn’t as prominent as with your attic, basement or in areas where moisture is more prevalent like with bathrooms or the kitchen. Certain paints and furniture also carry VOCs (volatile organic compounds) so be sure you know what you’re purchasing before adding them to the interior of your home.

How can I improve indoor air quality?

Indoor air quality can be improved with the maintenance of your HVAC system, the implementation of plants or general maintenance of indoor cleanliness. Opening your windows or doors to let a breeze in is also a good way to increase ventilation. What’s more, investing in devices like air purifiers can filter out dust, allergens and other particles that can aggravate your health. You can also invest in natural cleaning products to fight grime so chemicals aren’t being released into the indoor air.

How can I purify my air naturally?

You can improve indoor air quality with plants. Some plants are even known to specialize in removing harmful toxins and when it comes to implementing plants the more plants you add the more effective it will be. One plant per 100 square foot of a property is the recommendation according to an indoor pollution study done by NASA in 1989. Salt lamps have also increased in popularity and are seen to add negative ions into the air, however, it won’t produce enough to affect your health. Another natural effort to improve indoor air quality is with essential oil burners or beeswax candles which purify the air instead of releasing contaminants as seen with paraffin candles. 

What is considered good indoor air quality?

Any attempts to achieve better indoor air quality can be considered a good effort. The upkeep of indoor air quality and HVAC systems are a good way to have basic measures be taken for better indoor air. As such perfect indoor air quality is impossible to achieve as it incorporates too many factors that are constantly in flux. If concerns on maintenance are involved you can invest in devices that detect gases or the pollution in the air in order to keep up with changing internal conditions.

Can air quality make you sick?

Indoor air quality and health can often go hand in hand. Pollutants in the air can aggravate existing symptoms or with prolonged exposure, you may even develop symptoms. Serious pollutants are known to cause cancer and other health problems down the line. People who don’t have allergies or asthma can actually develop these health problems with repeated exposures.

Happy Young African Man Using Laptop Enjoying Cooling Under Air Conditioner At Home

What Are The Symptoms of Poor Air Quality

  • Sinus Congestion
  • Allergies
  • Hypersensitivity
  • Fatigue
  • Dryness/Irritation
    • Eyes
    • Nose
    • Throat
    • Skin
  •  Headache
  • Shortness of Breath
  • Dizziness
  • Coughing 
  • Sneezing

Why is indoor air quality important?

Indoor air quality is essential in order to maintain health both in the present and future. Not only that but it encourages a more clean way of living with your surroundings when upkeep and maintenance are done with areas of your home.

Contact A Professional HVAC Company For Assistance

When you require assistance with implementing sufficient indoor air quality than contact your local HVAC service company for assistance. With a professional HVAC technician, you can test the quality of air in your home and have basic maintenance done to your HVAC system to ensure that proper measurements are being taken into a place for cleaner air. if you require assistance with other areas of your property such as roof wind damage repair in Asheville, NC the help of a professional will help you achieve optimal conditions. With better indoor air quality, you can increase the comfort and breathability of your home, contact a professional today.

If you’re interested in indoor air quality in Hendersonville, Mills River and Asheville, NC call 828-778-2425 with All About Plumbing & Septic!